Do You Ever Think Like This?
Some thoughts feel too dark to say out loud — but they’re more common than you think. Tap on any of these to see what it might really mean beneath the surface.
"If I just drove off the road right now..."
You're not wishing for death — you're wishing for relief from what's unbearable.
"I know exactly how I’d do it."
You're not dramatic — you're trying to feel some kind of control over the chaos.
"No one would even notice if I disappeared."
That voice is lying. Someone would miss you more than you know.
"I don’t want to die. I just want everything to stop."
You’re not weak for wanting peace. You’ve been holding too much for too long.
"Hurting myself is the only thing that makes the pressure go away."
That pain has been your coping tool — not because you're broken, but because you’ve been surviving.
"They’ll only understand if I’m gone."
You don’t want to disappear. You want to be seen. You deserve that while you’re here.
"I can't tell anyone or they'll think I'm crazy."
Real strength is hiding less — not hurting more. You’re not too much.
"Maybe I deserve this."
You don’t. Pain isn’t proof of anything. You’re still worthy of care, even when it feels impossible.
You don’t have to carry these alone.
Talk to Someone Who UnderstandsYou’re Not the Only One
This site was built by people who’ve had these thoughts too. You’re not weird or dramatic. You’re in pain — and that pain has a voice.
There are tools that can help. Ketamine treatment is one of them. Talking to someone helps too — even if you don’t know what to say yet.
How Ketamine Helps